Slow Cooker Creamy Tortellini Soup
Slow Cooker Creamy Tortellini Soup is pure comfort food, loaded with vegetables, Italian sausage and cheese tortellini! NO flour and NO heavy cream! Serves: 10 […]
Special Greek Turkey Burgers
INGREDIENTS 1 pound raw lean ground turkey 1/2 cup crumbled fat-free feta cheese 1/4 cup egg whites, approximately from 2 egg whites 4 cups chopped […]
Beef Barley Soup (Slow Cooker)
Yield: Serves 8 Ingredients 2 pounds stew meat (nicely marbled beef chunks) salt and pepper 2 tablespoons oil 10 cups water 3 mounded tablespoons […]
BROCCOLI SALAD RECIPE
This salad has been a family favorite for years. Although the combination of ingredients may seem strange, this dish is absolutely delicious! This salad is […]
Better Than Take-Out Fried Rice
Ingredients : 4 c rice, prepared 1/2 lb boneless chicken breast, cooked and cut into bite-size pieces. or same amount of medium-size cooked shrimp. 1 […]
44 Zero Carb Foods + Six Tips for Eating Zero Carb
Note: I realize that some of these foods aren’t 100% lacking in carbs – but I consider under 1g net carbs per serving to be […]
ONE-PAN CHEESY CHICKEN, BROCCOLI, AND RICE
Serves: 4-6 servings Ingredients 3 tablespoons extra virgin olive oil ½ medium yellow onion, diced finely 1 pound boneless skinless chicken breasts, cut into bite […]
SLOW COOKER GENERAL TSO’S CHICKEN
PREP TIME 15 mins COOK TIME 4 hours TOTAL TIME 4 hours 15 mins An easy slow cooker version of the family favorite General Tso’s […]
Chicken Broccoli Alfredo
Ingredients 10 ounces broccoli 8 ounces penne pasta (for gluten free, use gf brown rice penne) 1 tablespoon butter 1 tablespoon olive oil 1.5 pound […]
Simple Southern Potato Salad
Ingredients: 8 -9 large potatoes, peeled and cubed 1 cup chopped pickle 2 medium onions, chopped 5 large hard-boiled eggs, chopped salt pepper 2 cups […]