Keep your cut veggies and lettuce fresh and crisp for days with this simple trick
You go to the store and purchase salad makings with the best of intentions. Like the busy time-saver you are, you pre-chop your lettuce and your […]
Lime-Sauced Chicken
INGREDIENTS Nonstick cooking spray 4 (about 1 1/4 pounds total) boneless, skinless chicken breast halves 3/4 cup Apple NESTLÉ JUICY JUICE 100% Juice Juice from […]
This is Exactly Why People With Diabetes Should Eat Mangoes Everyday
Mangoes are extremely popular all around the world, as they are highly beneficial, and have a delicious taste. This alkaline fruit has been scientifically found […]
Slow Cooker Creamy Tortellini Soup
Slow Cooker Creamy Tortellini Soup is pure comfort food, loaded with vegetables, Italian sausage and cheese tortellini! NO flour and NO heavy cream! Serves: 10 […]
Special Greek Turkey Burgers
INGREDIENTS 1 pound raw lean ground turkey 1/2 cup crumbled fat-free feta cheese 1/4 cup egg whites, approximately from 2 egg whites 4 cups chopped […]
Beef Barley Soup (Slow Cooker)
Yield: Serves 8 Ingredients 2 pounds stew meat (nicely marbled beef chunks) salt and pepper 2 tablespoons oil 10 cups water 3 mounded tablespoons […]
BROCCOLI SALAD RECIPE
This salad has been a family favorite for years. Although the combination of ingredients may seem strange, this dish is absolutely delicious! This salad is […]
Better Than Take-Out Fried Rice
Ingredients : 4 c rice, prepared 1/2 lb boneless chicken breast, cooked and cut into bite-size pieces. or same amount of medium-size cooked shrimp. 1 […]
44 Zero Carb Foods + Six Tips for Eating Zero Carb
Note: I realize that some of these foods aren’t 100% lacking in carbs – but I consider under 1g net carbs per serving to be […]
ONE-PAN CHEESY CHICKEN, BROCCOLI, AND RICE
Serves: 4-6 servings Ingredients 3 tablespoons extra virgin olive oil ½ medium yellow onion, diced finely 1 pound boneless skinless chicken breasts, cut into bite […]