What’s Your Ideal Weight According to Your Body Shape, Age And Height?
Desired and ideal weight are far from the same. The ideal weight is the needed weight of your body for optimal function, whereas the desired […]
Pina Colada Salad
Having a cold salad or dessert is neessary on our lunch table. This pina colada salad is one of the most delicious salads I’ve ever […]
Sunshine Salad
Ingredients 1 (15 ounce) cans mandarin oranges 1 (20 ounce) cans pineapple chunks 1/2 Banana (Optional) 1 (5 1/8 ounce) packages fat-free sugar-free instant vanilla […]
HOMEMADE LEMON MERINGUE PIE!
Ingredients: 1 cup white sugar 2 tablespoons all-purpose flour 3 tablespoons cornstarch 1/4 teaspoon salt 1 1/2 cups water 2 lemons, juiced and zested […]
Peanut Butter Crunch Cake
INGREDIENTS 1 (18 1/4 ounce) package yellow cake mix 1 cup peanut butter 1/2 cup brown sugar 1 cup water 3 eggs 1/4 cup vegetable […]
Baked Ravioli
Ingredients: 1 25 oz. (1 lb) frozen cheese ravioli 1 24 oz. jar marinara or spaghetti sauce 1 1lb. ground beef 1 tsp. dried basil […]
This is What Happens to Belly Fat and Blood Sugar When You Eat 2 TBSP of Coconut Oil
Coconut oil is one of the only foods you could legitimately call a “superfood.” Coconut oil is also of the most controversial foods on the market […]
How to Take Apple Cider Vinegar to Lose Weight and Reduce High Blood Pressure
Hypertension, often referred to as “a silent killer” is a common health problem that affects a number of people. Even though there are some prescription […]
Hershey S’mores Cupcakes
Ingredients: For the crust: 1⅓ cup graham crackers crumbs 5 Tablespoon sugar 5 Tablespoon unsalted butter-melted For chocolate cupcakes: 1 cup sugar ¾ cup […]
French Onion Pot Roast
INGREDIENTS: 2-3 lb. beef pot roast 10.5 oz. can French onion soup 2 – 3 C. water salt and pepper 1 T. vegetable oil 8 […]