Low Fat Au Gratin Potatoes
Ingredients : 1 tbsp butter 1 medium onion, thinly sliced 1 tbsp (up to 2) flour 2 cup non-fat milk 2 lb potato, thinly sliced […]
Spaghetti Squash Sausage Lasagna Boats
Servings: 6 – Serving Size: 1 boat Ingredients: 3 small to medium spaghetti squash (about 5 cups cooked) salt and fresh pepper, to taste 1/3 […]
Cheesy Cajun Beef and Potato Bake
Yield: 8 servings Ingredients: 20 oz bag of refrigerated shredded hash brown potatoes (such as Simple Potatoes or Reser’s) 2 tablespoons + 1 teaspoon of […]
BBQ Chicken Salad
Yield 4 servings Ingredients 1 tablespoon olive oil 2 boneless, skinless thin-sliced chicken breasts Kosher salt and freshly ground black pepper, to taste 6 cups […]
Skinny Chicken Enchilada Stuffed Pasta Shells
Ingredients 18 jumbo pasta shells, see shopping tip 1 cup onions, chopped 1 cup chicken breasts, cooked and diced (remove skin) 1 cup fat-free cottage […]
Drinking Water on Empty Stomach Immediately After Waking Up
The people in Japan have one pretty amazing habit. They drink water right after they wake up. There are a lot of studies which have […]
These Things Happen To Your Body When You Eat Oatmeal Everyday
The most important meal of the day is undoubtedly breakfast, so it is important that it is healthy and balanced. Adding oatmeal you your normal […]
He Puts a Tea Bag Inside His Car For One GENIUS Reason Not Many People Know!
Do you love tea? If you’ve got tons of tea bags sitting in your kitchen cabinet then you’re in for a surprise! Tea isn’t just refreshing […]
Slow Cooker Angel Chicken
Ingredients ½ cup butter (1 stick) 2 packets Italian Dressing Mix Powder (0.7 ounces each) 1 Cup Chicken Broth (Original recipe uses white cooking wine) […]
12 MAKE-AHEAD SLOW COOKER FREEZER MEALS
1. Meatballs + Tomato Sauce One bag frozen meatballs (homemade are great too!), one 28-ounce can crushed tomatoes, 2 teaspoons dried Italian seasoning Cook time: 3-4 […]