Egg Salad

July 19, 2017 admin 0

Ingredients: 4 large eggs 2 large egg whites, boil these as whole eggs and discard the yolks 2 tablespoons fresh chives, chopped 2 tablespoons reduced-calorie […]

Crock Pot Whole Chicken

July 19, 2017 admin 0

(need a 6 qt cooker for this) INGREDIENTS Nutrition SERVINGS 4 UNITS US 4 teaspoons salt (per recipe reviews, 2 tsp is better) 2 teaspoons […]

Skinny Pizza Meatloaf

July 18, 2017 admin 0

  Calling all pizza fans and I’m pretty sure that’s most of us! This meatloaf is packed with the yummy flavors of a slice of […]

Chicken Pot Pie, Skinny fied

July 17, 2017 admin 0

Ingredients 3 cups Swanson’s reduced-sodium chicken broth or your favorite 1½ cups onions, chopped 1 cup potato, peeled and cubed (½ inch cubes) 1 cup […]