Poor Mans Prime Rib.
Ingredients: 1 (3 pound) beef eye of round roast 1 tsp Garlic Powder 1 tsp Onion Powder salt and pepper to taste Directions: Preheat the […]
Diabetic No-Bake Sugar Free Strawberry Cheesecake
Ingredients: 3/4 cup graham cracker crumbs 3 tablespoons butter, melted 1/4 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1 (8 ounce) package cream cheese, […]
Slow Cooker Cabbage Rolls in Tomato Sauce
Ingredients 1 head of cabbage 1/2 cup converted long grain rice (Uncle Ben’s) 1 Tablespoon unsalted butter 1 onion, chopped fine 1 garlic clove, minced […]
A 21-Day Walking Plan For Fat Loss
The majority of people believe that they must turn to some intense workouts in order to successfully lose weight, however that’s not the case! […]
50 Healthy snack ideas That I Used to Lose 20 Pounds
So how does the counting system work? Well, foods higher in saturated fat and/or sugar have higher SmartPoints values, while foods lower in calories […]
Savory Slow-cooked Northern Beans
Cook time: 6 Hr Prep time: 15 Min Serves: Crock pot full Ingredients 1 large onion, chopped 1 Tbsp olive oil 6 clove garlic, chopped 2 lb dry northern beans 4 c water […]
Beef stroganoff casserole
To Make this Recipe You’Il Need the following ingredients: Ingredients: 1 can Cream Of Mushroom Soup 1 can Cream Of Chicken Soup 8 oz […]
GRANDMA’S EGG CUSTARD PIE
INGREDIENTS 1 (9 inch) unbaked pie shells, deep dish 3 eggs, beaten 3⁄4 cup white sugar 1⁄4 teaspoon salt 1 teaspoon vanilla extract 1 egg […]
Weight Watchers : The Complete list of zero Points foods (200+ zero Points foods)
With over 200 foods to choose from, there’s always something delicious to eat. Here it is: an expanded list of all 200+ zero Points foods.* […]
CAJUN SHRIMP IN FOIL
Ingredients: 1 tablespoon Cajun or Creole seasoning 24 (1 pound) cleaned large shrimp 1 1/2 cups corn kernels 1/4 cup chopped fresh Italian parsley […]