6 Servings
Ingredients
3 eggs
1 1/2 cups milk
1 cup all-purpose flour
1/4 teaspoon salt
1 teaspoon sugar
Directions
Combine the eggs and milk in the container of a blender. Add the flour, salt and sugar, and blend until smooth.
Heat a skillet over medium-high heat, and coat with cooking spray or butter. Scoop about 1/4 cup of batter into the skillet, and tilt the pan to coat the bottom. Cook until the top looks dry, about 30 seconds. Carefully slide a spatula under the pancake and flip. Cook for a few seconds on the other side, just until browned. Remove to a plate, and repeat with remaining batter
Nutrition information:
Calories 145
Fat 3.9 g
Saturated Fat 1.6 g
Carbohydrates 19.6 g
Fiber 0.6 g
Sugars 3.8 g
Protein 7.3 g