A delicious twist on the traditionally fried and breaded dish, this Orange Chicken is so flavorful, healthy, and it’s all done in the crock pot!
Servings: 4
Ingredients
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- 16- ounces skinless , boneless chicken breasts
- salt and fresh ground pepper , to taste
- 3/4- cup low-sugar orange preserves ( I like to use the one with pulp in the preserves; adds texture )
- 1/4 cup low-sodium soy sauce
- 2 garlic cloves , finely chopped
- 1/8 teaspoon ground ginger , or to taste (I use just a little less than 1/8 teaspoon in mine)
- toasted sesame seeds
Instructions
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Lightly grease crock pot insert with cooking spray.
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Place chicken breasts on the bottom of the crock pot, one next to another, and season with salt and pepper.
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In a mixing bowl, combine orange preserves, soy sauce, garlic and ginger; mix until combined.
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Spoon or pour over the chicken.
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Cover and cook on LOW for 5 to 6 hours, or on HIGH for 3 hours.
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In the meantime, prepare the sesame seeds.
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In a frying pan, heat the sesame seeds over medium heat, shaking the pan frequently, cooking just until fragrant; about 30 seconds. Set aside.
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Remove chicken from slow cooker and transfer to a plate.
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Spoon the orange sauce over chicken.
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Garnish with sesame seeds and serve.
Recipe Notes
You can also brown the chicken for a minute or two on all sides before placing it in the crock pot