Give your 5 a day a new lease of life with this quick and easy recipe for honey baked bananas. Packed with sugar, spices and soft, delicious fruit, each bite is an explosion of different temperatures and textures, with a dose of smooth and creamy yoghurt, crunchy nuts and sweet and sticky banana in every single spoonful. These bananas are the answer to all of your pudding prayers – they’re healthy, tasty, and so simple to make.
Ingredients:
- 1 medium ripe banana, cut in half lengthwise
- 2 tsp honey
- cinnamon
Directions:
Preheat oven to 400 degrees. Peel and cut bananas in half. Arrange banana in an oven safe dish or on tinfoil. Sprinkle with cinnamon and honey. Cover and bake for 10 to 15 minutes, depending on how soft you like them.
Servings: 1
Size: 1 baked banana
Calories: 151
Fat: 0.6 g
Protein: 1.2 g
Carb: 39 g
Fiber: 3 g
Sugar: 26 g
Sodium: 1.7 mg
Cholesterol: 0.0 mg