Mini Vegetable Frittatas
INGREDIENTS 5 eggs 2 Tbsp low-fat milk 1 cup diced tomato 2 oz. goat cheese, crumbled 2 cups chopped broccoli, fresh (or frozen and thawed) […]
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Tasty Skillet Chicken Tenders
INGREDIENTS 1/2 cup diced scallions 8 – 1.25 pounds chicken tenders 2 teaspoons olive oil, divided 1/3 cup low sodium chicken broth 3 garlic cloves, […]
Snacks to Eat if You Have Diabetes
Do you believe in the saying, “what you eat is what you are”? Perhaps this is true most of the time. There’s no denying of […]
SLOW COOKER CHICKEN ENCHILADA CASSEROLE
PREP TIME 10 mins COOK TIME 9 hours TOTAL TIME 9 hours 10 mins Serves: Serves about 7 INGREDIENTS 1.5 lbs. boneless skinless raw […]
Slow Cooker Jambalaya
Serves: 4-6 servings Ingredients 1 (14.5-ounce) can diced tomatoes 1 (14.5-ounce) can beef broth 1 (8-ounce) can tomato paste 2 bay leaves 2 teaspoons dried […]
Watergate Salad
Ingredients: 1 can (20 oz.) crushed pineapple in juice, undrained 1 pkg. (3.4 oz.) JELL-O Pistachio Flavor Instant Pudding 1 cup JET-PUFFED Miniature Marshmallows 1/2 […]
HOW TO MAKE TURMERIC PAIN RELIEF TEA
Are you popping far too many ibuprofen tablets (Motrin, Nurofen, Advil & Nuprin) for everything ranging from backache, muscular aches, headaches and other pains? Whilst […]
Crockpot Mesquite Roast
I love cooking meat with cola, it adds a beautiful flavor to it. This mesquite roast is amazing, it takes no time to prepare and […]
Meatball Sub Casserole
Ingredients Loaf of French bread or ours* Butter or margarine 1/2 teaspoon garlic salt (omitted from photo) 8 oz of cream cheese, softened to room-temperature […]
Slow Cooker Lemony Garlic Chicken Breast
INGREDIENTS 1 tsp oregano 1/4 tsp black pepper 2 lbs boneless, skinless chicken breasts (six halves) 1 tbsp olive oil 1/4 cup water 3 tbsp […]