Beef Barley Soup (Slow Cooker)
Yield: Serves 8 Ingredients 2 pounds stew meat (nicely marbled beef chunks) salt and pepper 2 tablespoons oil 10 cups water 3 mounded tablespoons […]
Yield: Serves 8 Ingredients 2 pounds stew meat (nicely marbled beef chunks) salt and pepper 2 tablespoons oil 10 cups water 3 mounded tablespoons […]
This salad has been a family favorite for years. Although the combination of ingredients may seem strange, this dish is absolutely delicious! This salad is […]
Ingredients : 4 c rice, prepared 1/2 lb boneless chicken breast, cooked and cut into bite-size pieces. or same amount of medium-size cooked shrimp. 1 […]
Note: I realize that some of these foods aren’t 100% lacking in carbs – but I consider under 1g net carbs per serving to be […]
Serves: 4-6 servings Ingredients 3 tablespoons extra virgin olive oil ½ medium yellow onion, diced finely 1 pound boneless skinless chicken breasts, cut into bite […]
PREP TIME 15 mins COOK TIME 4 hours TOTAL TIME 4 hours 15 mins An easy slow cooker version of the family favorite General Tso’s […]
Ingredients 10 ounces broccoli 8 ounces penne pasta (for gluten free, use gf brown rice penne) 1 tablespoon butter 1 tablespoon olive oil 1.5 pound […]
Ingredients: 8 -9 large potatoes, peeled and cubed 1 cup chopped pickle 2 medium onions, chopped 5 large hard-boiled eggs, chopped salt pepper 2 cups […]
There is nothing quite as easy as this technique. It call comes down to pushing your tongue against the roof of your mouth and placing […]
Instructions: 1. Decide how many and which meals you plan to make. 2. Make a shopping list. The shopping list provided is to make all […]
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