Don’t Use Ginger If You Have Any of These Conditions!
You are surely aware of the numerous medicinal properties of ginger, and the beneficial effects of its use in numerous treatments. It has excellent effects […]
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The Best Way to Clean Hardwood Floors
Your floors handle a lot, especially your hardwood floors. So you should give them a little TLC from time to time! But it’s almost worse […]
Shrimp Caesar Salad
Yield: 4 servings Serving size: 3 cups salad, 7-8 shrimp, 1 heaping tablespoon dressing Ingredients Zesty Caesar Dressing: (makes ⅓ cup) 2 tablespoons light mayonnaise […]
Slow Cooker Skinny Chicken Enchilada Soup
Ingredients 1 pound boneless skinless chicken breasts, cubed 1 (14-ounce) cans black beans, rinsed and drained 1 (14-ounce) cans kidney beans, rinsed and drained 1 […]
Slow Cooker Veggie Noodle Soup
Ingredients: 1 cup chopped carrots 1 cup chopped celery 1 cup chopped onion 2 tsp. chopped garlic 2 tsp. Italian seasoning 1/2 tsp. onion powder […]
Slow Cooker Fiesta Chicken Soup
Ingredients 1/2 cup diced onion 1 clove garlic, minced 1 (15 oz.) can black beans, rinsed and drained 1 (15 oz.) can kidney beans|, rinsed […]
Mediterranean Salad, Skinny and Delicious
Ingredients 1 bag romaine lettuce 3 cups fresh spinach (from a bag), chopped 1½ cups (6 ounces) diced cooked turkey breast, see shopping tip 1½ […]
Low Carb/Low Sodium Taco Salad
Ingredients 1 head of iceberg lettuce, chopped 3 roma tomatoes 1 bunch of scallions chopped 1 pound of ground beef, lean 1 package of Mrs […]
Slow Cooker Chicken Vegetable Soup
Serves: 10 Ingredients 1½ pounds raw boneless skinless lean chicken breasts ½ teaspoon salt ⅛ teaspoon black pepper ½ cup finely diced onion 2 carrots, […]
Slow Cooker Cheesy Potato Soup
Ingredients 2 cups potatoes, diced and peeled 1/4 cup onions, diced 1-1/2 cups low-fat milk 2 cups low-sodium chicken broth 1/2 teaspoon salt 1/8 teaspoon […]