This tropically-influenced dish pairs jerk-seasoned chicken breasts with sweet potato and pineapple. It’s a fabulous combination of sweet and spice. Ingredients 1/2 cup(s) light unsweetened […]
Ingredients 16oz skinless, boneless chicken breasts (4, 4oz breasts) 1 medium sized onion, thinly sliced 2 lb red potatoes, thinly sliced 1 cup fat free […]
Ingredients 2 cups flour, (I used White Whole Wheat King Arthur Brand…unrefined flour) 1 teaspoon baking soda 1/2 teaspoon Kosher or sea salt 1 teaspoon […]
Fats and Oils Generally, the digestive tract of most people cannot tolerate eating a large amount of vegetable oils, mayonnaise or even olive oil over […]
PREP TIME 15 mins COOK TIME 4 hours TOTAL TIME 4 hours 15 mins Serves: 6 servings INGREDIENTS 1 lb ground beef, turkey or Italian […]
Listerine was actually made to be used for many different purposes, and not only to be just a mouthwash. It was created in 1879, as […]
The salad itself was pretty easy to make. I used a lined sheet pan to bake the chicken and the bacon in the oven at […]
My grandma’s recipe for apple crisp is so simple and it’s the best! The filling offers lots of cinnamon apples with the sweetness of […]
Brown your ground beef … Ingredients: 2 lb ground beef 1 can refried beans 1 can of tomato sauce 1 packet taco seasoning 1 […]
Wow! What a way to go, huh?? One of my most favorite dessert combinations is chocolate peanut butter. To me, there is nothing better. Last […]
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