How to Release the Pinched Nerve in the Lumbar Area (sciatica)- 2 Simple Ways to Get Rid of the Pain
The lumbar pain spreads along the lower leg below the knee, in the calves / and or in the foot. The pain is strong, continuous, […]
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Slow Cooker Jerk-Chicken with Sweet Potato and Pineapple
This tropically-influenced dish pairs jerk-seasoned chicken breasts with sweet potato and pineapple. It’s a fabulous combination of sweet and spice. Ingredients 1/2 cup(s) light unsweetened […]
Dijon Chicken Slow Cooker
Ingredients 16oz skinless, boneless chicken breasts (4, 4oz breasts) 1 medium sized onion, thinly sliced 2 lb red potatoes, thinly sliced 1 cup fat free […]
Oatmeal Cranberry-Walnut Cookies
Ingredients 2 cups flour, (I used White Whole Wheat King Arthur Brand…unrefined flour) 1 teaspoon baking soda 1/2 teaspoon Kosher or sea salt 1 teaspoon […]
LOW CARB FOOD LIST TO LOSE WEIGHT-COMPLETE LIST
Fats and Oils Generally, the digestive tract of most people cannot tolerate eating a large amount of vegetable oils, mayonnaise or even olive oil over […]
Slow Cooker Baked Ziti
PREP TIME 15 mins COOK TIME 4 hours TOTAL TIME 4 hours 15 mins Serves: 6 servings INGREDIENTS 1 lb ground beef, turkey or Italian […]
She Poured Listerine On A Cotton Ball And Then Rubbed Her Armpits. After A Few Minutes The Results
Listerine was actually made to be used for many different purposes, and not only to be just a mouthwash. It was created in 1879, as […]
Ultimate Chicken Caesar Salad
The salad itself was pretty easy to make. I used a lined sheet pan to bake the chicken and the bacon in the oven at […]
Grandma’s Apple Crisp
My grandma’s recipe for apple crisp is so simple and it’s the best! The filling offers lots of cinnamon apples with the sweetness of […]
Oven Baked Tacos!
Brown your ground beef … Ingredients: 2 lb ground beef 1 can refried beans 1 can of tomato sauce 1 packet taco seasoning 1 […]