Chicken Delicious

July 29, 2017 admin 0

Servings: 4-6 Ingredients 4 -6 whole boneless skinless chicken breasts, cut into thirds 2 -3 tablespoons lemon juice black pepper celery salt ( may use just […]

Fresh Vegetable Soup

July 29, 2017 admin 0

Ingredients 2clove(s) garlic clove(s), minced 2medium uncooked carrot(s), diced 2small uncooked zucchini, diced 2cup(s) uncooked savoy cabbage, or other variety, shredded 2cup(s) uncooked Swiss chard, […]

Mississippi Sin Dip

July 29, 2017 admin 0

Ingredients: 16oz reduced fat sour cream 8oz light onion & chive cream cheese 2c fat free cheddar cheese,shredded 1c xtra lean ham (5%) diced 1tbsp […]